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Stress Relief Classes (February/March)

Mon 11 Feb 2019

Harness the Power of the Unconscious for an Effective,

Relaxed way of being

Practical Tools for Dealing with Day-to-Day Stress

@ Green Hill Arts, Fore Street, Moreton Hampstead

14.00 - 16.00 Thursdays 14th Feb to 7th March 2019

or 10.30 - 12.30 Saturdays 16th Feb to 9th March 2019

  • Learn effectve, easy ways to manage stress
  • Discover how you can reset your inner stree thermostat
  • Become aware of and change unconscious patterns that increase stress
  • Enjoy unwinding and relaxing deeply

Join either the Thursday or the Saturday group for a fun, enjoyable and effective four-week course of 2 hour weekly classes. Investment is £50 for the 4 classes

Please register your interest, contact: Gwen Channer on 07394889383 or welcome@inherentwellbeing.co.uk

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